In Touch Health and Healing

massage, movement, community

get in touch

what we offer

Treatments

Address persistent pain problems, relax and rebalance or recover from injury or trauma. We offer a range of specialist therapies to treat you to what you need.

Exercise Classes

Movement is therapy, and learning how to stretch and strengthen may be the key to feeling better in your body. Our weekly classes will guide you into the driving seat of your healthy body.

Community

At the core of In Touch is the belief that everyone should have access to treatment that works. Our current project, SWELL, provides free and low-cost treatments for people who need it. Click here for more info and how to apply.

On site, events and pamper parties

Want to treat your colleagues or friends? We offer a bespoke on site service, from 10 minutes at the desk to full-length treatments on the couch. Everything you need to add health and healing to your special day.

Zumba and Yoga are currently on hold while we have an internal re-jiggle.

Exercise for Ease is still going strong, and the others will be back in a few weeks.

See our classes page or check our our socials for up to date information 

contact us

Get In Touch by phone or email or fill in the form and we'll contact you...

  • Chapeltown Community Nursery, 53 Reginald Street, Leeds LS7 3HL, UK

Chapeltown Community Nursery is a thriving childcare centre that is owned and lead by the community. Our spacious treatment room is separate from the nursery space and is normally nice and quiet. That said, we can only guarantee complete quiet during the evening slots - 5.30 and 6.30pm.

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When would you like to book? (subject to availability)
 

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